Today was different. I'm having trouble with a certain part of my exercise... I sweat ferociously and smell like ammonia (that's a whole other post). We talked about it for awhile and decided maybe some yellow root would be in order to help with digestion. So, we got to hike after the workout a bit more to find some.
She said something that really struck me. She says she has to remind herself that when she eats it's to nourish her body... not to have fun. Or something to that effect. My next thought was, well dang eating is fun. What's else am I going to do....OHHHHHHHHhhhhhhh. Then it hit me. The AHa as it were.
I need to find different ways to have fun. So that's my new ambition.
~Wednesday trail workouts. Full body through and through.
~Plenty of water.
~A playdate for little man. He had so much fun.
~First hair cut in months.
~Finished all my work unexpectedly and got the day off.