~ sit on stability while working at desk for 30 minutes ~ 20 minutes of Yoga ~write blog post about trail workouts ~decide on exercise: 3+ mile hike or 4 mile walk w/a dog or 2 or 3? And do it! ~get at least 8-10 glasses of water ~ email a friend I haven't seen in a while
oh yeah, and get my work done. Woke up super late this morning. Sooo tired.
I did it: 9+ water Eating: Well Exercise: 3+mile trail workout boot camp style. Phew!