Ever have one of those days where you're really looking forward to your exercise time and no sooner than you start do you realize today should have been a rest day?
That was my today. Monday.
My body revolted before my brain got the message. I was cranky, irritable, crampy, and nauseous. Good thing it was just Shine and I. Probably not a good day to deal with other people.
Still eeeked out 3.2 miles. I need to get a little more in this evening because I came home HUNGRY. I ate way too much for lunch. So, I need to burn a few more to compensate. I won't be able to get by on a 150 calorie dinner (lest my crankiness returns...Nobody wants that).
It's all good though. I am thankful for this day. Thankful for a doggie who wanted to walk. Thankful there are other doggies who will want to walk this evening. And thankful for a fun evening planned with the family on the first day of the County Fair.
Finding peace in my thankfulness to bring me back to where I should be. Namaste.
In more uplifting news. So uplifting, it's way up in the sky, today I received this:
Wonder how many years it will take to get my moon badge. Haha.