The Dragon Fruit is in the cactus family. It's low in calories, high in fiber, high in antioxidants, and copious nutrients. Lots of good information at About.
|Cut in half lengthwise.|
|Scoop it out with a spoon like you would an avocado making sure that no skin remains. (The skin is not digestible)|
|slice or dice it up|
Tasted much like kiwi but less sweet. I think this would be really good in a salad. Wish I had more for tomorrow's lunch salad.